All Episodes
Episodes
77: Sweetening the Pill: Why We Are Addicted to Hormonal Birth Control with Holly Grigg-Spall
This episode is equal parts terrifying and empowering. HeHe is sitting down with Holy Grigg-Spall, Author of Bestselling book âSweetening The Pill: Or How We Got Hooked On Hormonal Birth Control.â She has been...
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76: Friday Free Talk: What Parents Need to Know About Pacifiers
HeHe got the chance to attend an event put on by Smilo, a new company on the market that creates baby bottles and pacifiers. They say their design is based in science and that a pediatric dentist is a core part of...
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75: Birthing Without Fear with January Harshe
Todayâs episode may be one of the most exciting one yet! HeHe got the chance to sit down with January Harshe, Founder of Birth Without Fear, Co-host of The Harshe Podcast, and author. January is here to share the...
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74: Friday Free Talk: Bring Your BRAIN To Birth
Bring your BRAIN to birth. Today, HeHe is helping you know how to assess the benefits and risks of each step in pregnancy! Sheâs diving into alternatives that might be available and what to do when your gut instincts...
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73: Knowing Your Choices and Rights In Birth with Chloe Lubell
TRIGGER WARNING: Talk of abortion and rapeÂ
Vaginal suppositories, shifting the paradigm of control, and exploring your options, OH MY! Today, HeHe is chatting with Chloe Lubell, also known as The Midwife Is In, on...
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72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children
Since the holiday season is quickly approaching, HeHe wanted to share a few tips to make traveling with newborns, infants, and young children less painful! From flying with breastmilk to what baby gear to bring with...
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71: Gut Health 101 with Liz Bane
HeHe is flipping the script on this one. Gut health seemingly has nothing to do with pregnancy and birth, but it's much bigger underneath the surface. Your gut health is one the crucial building blocks to you overall...
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70: Friday Free Talk: My IUD Horror Story
In the spirit of halloween, Iâm sharing one of my very own medical horror stories. In July 2017, I made the decision to get the copper IUD. I had no idea the pain and trauma that would follow. I have used this story...
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69: Communicating During Pregnancy with Amanda Houle
Today, HeHe is chatting with Amanda Houle, Designer Nanny and Parenting Guru to explore just what you should be talking about with your partner before your baby gets here. We pay so much attention to the birth, but...
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68: Friday Free Talk: Morning Sickness
In this episode, HeHe share what you need to know about morning sickness, why it may be a good thing, what causes it, and numbeorus remedies you can try! From changing the way you think about a midnight snack to...
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67: Using Food to Fuel Your Fertility with Elizabeth Raybould
#InfertilityWarriors, this one goes out to yal! If you have tried all the things in all the way from all the experts, this episode will speak right to your heart. I snagged Elizabeth Raybould from Fuel Goodness to...
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66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth
Todayâs episode is all about how the seasons impact humans! Turns out, the teachers who say the moon controls the children and can make them maniacs are right! I am sharing what I discovered about the seasons and the...
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