The Birth Lounge teaches you how to have an informed and confident birth and reduce your risk of a c-section with research-backed childbirth education and my signature CONTROL Method. (so YOU remain in control from start to finish!) It's like having a doula in your pocket!
This course will help you prepare for the arrival of your baby! We have thought of it all-- this course will leave you feeling confident going into your labor and supporting your partner! We break down everything you need to know for pregnancy, labor, and postpartum for yourself, your partner, and your baby.
We are breaking down EVERYTHING you need to know to prepare for labor to have the best pushing experience possible. We break down the anatomy, the breathing, positioning, and make this as simple as possible for every mama looking to reduce tearing and decrease pushing time!