Hi! I’m HeHe!

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My professional bio will let you know that I’ve got a Masters in Human Development and Family Studies…

But that doesn’t tell you is why I do this work. 

I see the birth event as the centre of a ripple - a ripple of life!

My journey started with working with children on the autism spectrum. I taught parents skills and tools to use at home. Later, I worked in early intervention and noticed the same things coming up for parents no matterwhere I met them…

Parents were carrying so much angst, so much anxiety and so much birth trauma and it was bleeding into their parenting journeys. Obsessed with this pattern, I started exploring doulas and birthwork – but I still felt there was an evidence gap that wasn’t fully supporting parents who wanted to heal from birth trauma and make decisions to avoid it in the future.

Deep breathing and affirmations are great - but what do you do when your provider puts pressures on you to make decisions that you don’t feel comfortable with? 

That’s where The Birth Lounge was born!

Acting in place of a doula, protecting you from birth trauma and providing you with the practical, scientific support you need to be your own biggest advocate.

Ready to get started?

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Join The Birth Lounge!

Let’s get social.

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Connect with me on all major social media platforms for additional free resources to help you plan for baby & the birth you desire!

Connect with me!

Grab The Birth Lounge App

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Evidence-based articles delivered directly to your phone to help you stay up-to-date on the latest data & research in maternity care!

Download App

Tune into The Birth Lounge Podcast

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Get this next level education of body mechanics, proper breathing to reduce push times and positions that will avoid tearing!

Listen Now!

My Newborn Sleep Solution

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This guide teaches you how to read your baby's cues, what to do when nothing else is working & how to get your baby to sleep in the newborn stage!

Get Better Sleep

 

Have you seen my free class reducing your risk for a c-section.......


Watch it instantly here!