Your child's birth should be a judgement-free zone where you feel heard and able to birth in the position that feels most comfortable to you.

The Birth Lounge helps pregnant women not feel rushed and panicked into making decisions about their childbirth.

 

It's like having a doula in your pocket!

 

Hi! I’m HeHe and I’m here to help you not feel pressured or panicked into making birth decisions! 

I’m a Family Life Educator with 10 years of experience in supporting families, an Infant Feeding Specialist, and Birth/Postpartum Doula. My passion is helping pregnant women prepare for their birth with research-backed education and expert support to have an informed and confident birth in an environment that is a judgement-free zone where you feel heard and encouraged to birth in the position that feels most comfortable to you.

Join the lounge!

HERE'S WHAT OUR MEMBERS ARE SAYING:

 Traditional childbirth preparation won't help you... 

1. Achieve quicker/shorter push times to avoid tearing and pelvic floor damage

2. Educate you on what's normal vs. not in order to communicate your birth goals & feel heard by your providers

3. Help you stay in control of the decisions made during labor and not feel rushed into decisions 

4. Understand your options at each stage of labor so nothing is pushed or forced on your during labor

 

But The Birth Lounge does exactly that!

 

I WANT IN!

Oh yeah... This is important, too!

 

1. WE HAVE A 3% C-SECTION RATE. With a national average of 33%, the lounge takes your chances from 1 in 3 to 1 in 33. Decreases your chances of a c-section by 30%!!! 

2. AVERAGE PUSHING TIME OF 32 MINUTES FOR FIRST TIME MOMS. Hundreds of women have pushed their baby out using our C.O.N.T.R.O.L. Method for quick pushing time and no/minimal tearing. 

3. A SOLID FOUNDATION FOR SUCCESSFUL BREASTFEEDING.  The key is to prepare before your baby gets here and the lounge helps you set a solid foundation based on your feeding goals! 

The Birth Lounge will teach you:

The C.O.N.TR.O.L Method

- How to design your ideal birth through intentional and respectful conversation with your provider

- How to create a birth plan that helps you stay in control of birth

- Pain relief (both, natural & medical)

- How to push effectively (even with an epidural!)

- How to communicate with your providers

- How to control the birth room environment

-How to master your mindset for birth

A GUIDE FOR EACH TRIMESTER

- What's normal vs. not

- Your baby's development

-Meditations for each month of pregnancy + encouragement of labor, placenta previa, and anxiety

-How to visualize your ideal birth

-A master checklists to help you stay on top of baby planning and create your ultimate baby registry

-A packing list for your hospital bag 

RESEARCH-BACKED RESOURCES

-Current national and international recommendations

-Latest research by national and international institutes and organizations on things like induction, labor augmentation, and c-sections

-Explanation of viral clinical trials (often used as fear tactics)

-Guest interviews with experts like OBGYN's, pediatricians, pelvic floor therapists, and postpartum specialists

I know what you're afraid of during labor.

 

1. You're afraid of the pain. I'm going to show you how to manage the pressures and sensations of birth plus exactly how your partner can help you with pain relief management! 

2. You're afraid of not being listened to during labor. I'm showing you exactly what to expect including what's normal vs. not normal, what constitutes an emergency vs. what's pretty common, for you to better understand the natural physiological process & not be pressured into anything that doesn't feel aligned.

3. You're afraid of the "unknowns". I'm not new to birth. The C.O.N.T.R.O.L. Method compiles all my experience to show you have to turn birth into a predictable and controlled experience where you have options! 

This is not your typical childbirth preparation. We know traditional childbirth education often fails in preparing women for birth, so I’ve juiced it up with the practical and useful information and I’ve stripped it clean of fear-based stuff like traumatizing birth videos.. 

This is a hands-on, high-touch birth preparation!

1. Stages of labor and what to expect from each stage (yes, there are three stages!)

2. Pain relief in all stages of labor to help find the comfort measures perfect for you (natural and medicinal)

3. How to push effectively (and reduce tearing!) for a quick pushing time

4. How to know when you’re in labor and when to go to the hospital

5. How your partner can support you in each stage of labor

6. What does the research say about big babies, inductions, c-sections and other variations in birth

7. How to avoid a c-section and stay in control of your mindset during labor

8. How to communicate your birth goals and ensure your decisions are respected during labor

I WANT IN!

MEMBERSHIP OPTIONS

SIX MONTHS with the The Birth Lounge by your side!

-You will have access to all of the EXCLUSIVE lounge trainings that step you through the rest of your pregnancy (how to get some sleep), birth (best birth positions to reduce tearing), and postpartum (how to prevent your baby from spitting up)

-Weekly Lives with HeHe to teach live modules, answer FAQ's, dive deeper into a hot topic, or share updates 

-Concierge Key Files where we store all the latest research and recommendations, tools designed for your birth goals and resources helpful in pregnancy and motherhood

-Access to our private membership community of moms that are expecting a baby soon, too! 

You'll have 24/7 access to the lounge and all of our birth and postpartum resources. Recurring payments billed monthly. 

Monthly payment of $49.00 for 6 months to secure lounge membership as a Tier 1 Lounge Member.

SIX MONTHS with the The Birth Lounge by your side! 

-You will have access to all of the EXCLUSIVE lounge trainings that step you through the rest of your pregnancy (how to get some sleep), birth (best birth positions to reduce tearing), and postpartum (how to prevent your baby from spitting up).

-Weekly Lives with HeHe to teach live modules, answer FAQ's, dive deeper into a hot topic, or share updates

-Concierge Key Files where we store all the latest research and recommendations, tools designed for your birth goals and resources helpful in pregnancy and motherhood

-Access to our private membership community of moms that are expecting a baby soon, too!

-Access to exclusive meditations created especially for lounge members based on your month of pregnancy, encouraging labor to begin, and how to calm anxious feelings

-Access to "The Expert's Lounge" where you will hear from experts and professionals in the birth world and women's health like April Davis, Chelsea Skaggs, and Dr. Amy. These conversations will not be posted anywhere else! 

- Birth Mail! HeHe will mail you her favorite pain relief tool to use during your labor and delivery!

You'll have 24/7 access to the lounge and all of our birth and postpartum resources. Recurring payments billed monthly. 

We will be accepting a LIMITED amount of 'Tier 2' memberships for The Birth Lounge.


Limiting memberships will allow us to include more personalizations including a birth plan audit with a TBH team member who will help you create your perfect birth plan!

Monthly payment of $99.00 for 6 months to secure lounge membership as a Tier 2 Lounge Member.

By committing to an annual lounge membership, your discount equates to FOUR months FREE.

A FULL year with the team by your side! Perfect for the mama who KNOWS she is ready to take control of her journey into parenthood, plus values a strong community with deep rooted relationships.

You'll receive a full TIER 2 membership for 12 months and have 24/7 access to the lounge and all of our birth and postpartum resources.

One-time charge of $999.00 to secure lounge membership as a VIP Lounge Member.

 

 

  • Guidance for your birth plan
  • How to choose your birth team
  • How to stay in control during labor
  • Ways you can prepare your mindset for birth 
  • Suggestions for physical preparation for labor
  • How to have conversations with your provider
  • Coping mechanisms and pain management techniques for labor
  • How to push with your body and have your baby in less than 1 hour of pushing

 

This membership is going to change the way you birth forever by answering all your biggest questions and calming your fears about childbirth!

ONLINE

to educate yourself about your birth choices from the comfort of your home.

SELF-PACED

so you can go at your own pace and learn what you want to learn about your childbirth experience

EVIDENCE-BASED

so you can make educated & informed decisions about your body, your baby, and your care

MOBILE ACCESS

so you can access The Birth Lounge right from your phone even while you're in labor! 

 

A message from our founder:

 

I can't wait to see you in The Birth Lounge!

Interested in a Sneak Peek? Try The Birth Lounge for $1 a day!

Like anything worth having, we are so confident that The Birth Lounge will change your life and help you avoid birth trauma, we are going to let you try it before you buy it! We want you to taste the magic! If you like what you see, join. If you don't, take what you've learned and walk away. This is a 5 day trial to the lounge with NO COMMITMENT at the end.

How to Feel Informed and Birth Confidently Without Feeling Rushed or Pressured into Decision

The 'unknowns' of labor is one of the scariest parts! However, there are so many things you can control! This FREE course will show you the most common places women lose control in labor and how you can prepare to make decisions about your birth!

Take Control NOW!

The Birth Lounge Podcast

A safe space for parents to hear what the experts have to say and for honest conversations on parenthood! Join HeHe Stewart, founder of Tranquility by HeHe Maternity Concierge, for a dialogue leaving you empowered and informed.

LISTEN HERE!

Become a part of The Birth Lounge community.

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