How will I possibly learn everything I need to know before this baby comes?! How will I learn the confidence to speak up in labor?
What do I even say in my prenatals? How do I even say it? And how do I make sure I’m prepared without becoming overwhelmed?!
When is the best time for me to share my preferences and birth goals with my medical team to make sure they know what I want?
Great births don't just happen... They are prepared for! ...one decision at a time! You decide the WHAT. I'll show you the HOW!
BILLED MONTHLY
Comfort measures in pregnancy
Designing your ideal birth plan & communicating your goals to your medical team
Labor & pushing positions
Access to The Experts Lounge (Interviews with professionals like pelvic floor specialist, pediatricians, HR professionals!)
Advocacy scripts to navigate conversations with your provider during prenatal's, labor & postpartum
Meditations for each month of pregnancy
Infant feeding education (breastfeeding, bottle feeding & formula feeding options)
ONE YEAR ACCESS ($29/m)
Everything you get in the monthly offer plus...
An exclusive TBL Birth Box (valued at $120) filled with:
1. HeHe’s favorite birth tools including a hand-woven, authentic rebozo + a luxury birth comb for pain relief
2. HeHe's favorite postpartum items like ice packs for nursing parents and fuzzy socks for keep you cozy
Still have questions? Schedule a 15 minute call with HeHe to ask questions and explore if The Birth Lounge has what you need to prepare for your ideal birth!
- How to design your ideal birth through intentional and respectful conversation with your provider
- How to create a birth plan that helps you stay in control of birth
- Pain relief (both, natural & medical)
- How to push effectively (even with an epidural!)
- How to communicate with your providers confidently & respectfully
- How to control the birth room environment & master your mindset
-How to navigate hospital policy
- What's normal vs. not
- Your baby's development
-Meditations for each month of pregnancy + encouragement of labor, placenta previa, and anxiety
-How to visualize your ideal birth
-A master checklists to help you stay on top of baby planning and create your ultimate baby registry
-A packing list for your hospital bag
-Questions and discussions with your provider to ask at each prenatal
-How to decline what doesn't feel aligned to you & your preferences
-Current national and international recommendations
-Latest research by national and international institutes and organizations on things like induction, labor augmentation, and c-sections
-Explanation of viral clinical trials (often used as fear tactics)
-Guest interviews with experts like OBGYN's, pediatricians, pelvic floor therapists, and postpartum specialists
-Data driven alternatives so you can feel confident that you're making an informed choice for your family
BILLED MONTHLY
Comfort measures in pregnancy
Designing your ideal birth plan & communicating your goals to your medical team
Labor & pushing positions
Access to The Experts Lounge (Interviews with professionals like pelvic floor specialist, pediatricians, HR professionals!)
Advocacy scripts to navigate conversations with your provider during prenatal's, labor & postpartum
Meditations for each month of pregnancy
Infant feeding education (breastfeeding, bottle feeding & formula feeding options)
YEARLY ACCESS ($29/M)
Everything you get in the monthly offer plus...
An exclusive TBL Birth Box (valued at $120) filled with:
1. HeHe’s favorite birth tools including a hand-woven, authentic rebozo + a luxury birth comb for pain relief
2. HeHe's favorite postpartum items like ice packs for nursing parents and fuzzy socks for keep you cozy
so you can go at your own pace and learn what you want to learn about your childbirth experience
so you can make educated & informed decisions about your body, your baby, and your care
so you can access The Birth Lounge right from your phone even while you're in labor!
Upon completing your enrollment, you will receive an email immediately Your purchase includes INSTANT access. You will also receive a plan to help walk you through the content and a link to join our private Facebook community!
You better believe it! I like to say that you decide what and I show you how. I structure my program to give you the information to make the best choices for YOU. If you want a medicated birth - I am going to lay out those options for you, show you how to labor and effectively push with pain relief, and what you need to know to advocate for the relief you want.
Yes! And I encourage it! They may need to be the voice in the room in the moments you are so in the moment that you cannot be. My program will show him how to advocate for you AND help you both to understand exactly what your ideal labor looks like.
What's great about this membership is that you can join us when we are live in the birth lounge weekly or watch all the videos (including our recorded live content) on your own time.
We recommend spending as much or as little time as you feel comfortable with. This is your birth, we want you to plan it on your terms.
On average, our students are spending as little as 30-60minutes each week learning how to have their best birth and advocate for themselves in labor!i
If you enroll in our monthly membership you will automatically be billed every month until you cancel. You can cancel anytime! Or we have an annual membership which gives you a year access to The Birth Lounge at the set price. It is a one time payment without needing to remember to cancel.
Feel free to email [email protected] with any questions.
A safe space for parents to hear what the experts have to say and for honest conversations on parenthood! Join HeHe Stewart, founder of Tranquility by HeHe Maternity Concierge, for a dialogue leaving you empowered and informed.
LISTEN HERE!50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.