HeHe Stewart

HeHe Stewart, M.S.

Tranquility by HeHe · The Birth Lounge

Birth educator who has supported thousands of births. I help you know your options, and how to ask for them in labor.

LaborLIVE

STARTS NOV 1

Practice your birth before it happens.

LABOR LIVE4:02 AM

You're 7 cm. Your provider recommends Pitocin. What do you say?

A 3-day live birth simulation on your phone: 24 real decisions, the words to say and debriefs with me.

Join Labor Live · $49

FREE APP

The Birth Lounge in your pocket.

Every course, right on your phone

A library of evidence-based articles for your appointments

Questions to ask your provider for every topic in pregnancy

Download the free app
HeHe laughing at her desk with headphones and a podcast microphone

THE BIRTH LOUNGE PODCAST

Evidence-based birth talk, twice a week.

Two new episodes every week with me and guest experts.

Listen on Spotify

MORE FROM ME

Offered Pitocin? Read this firstMy evidence-based guide to what it is, why it's offered and what to ask. Newborn sleep, minus the guessworkRestful nights in the first 8 weeks and beyond. Shop my Amazon favoritesThe things I recommend, all in one place.

© Tranquility by HeHe · Education, not medical advice.