All Episodes
Episodes
Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple
In today's episode, HeHe is sitting down with Ben and Jess of The Balanced Birth Couple. Ben and Jess are passionate about childbirth education and bringing fathers into the birth space. That's why they created the...
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Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan
In today's episode, HeHe is sitting down with Dr. Jennifer Morgan. Jennifer is passionate about pelvic floor health. As a pelvic health physical therapist, Jennifer specializes in treating dysfunctions in the pelvis...
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Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin
This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey. Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula. Dr. Alyssa...
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Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast
HeHe sits down with Heidi of The Birth Story Podcast to chat all about the role of the doula and why HeHe started The Birth Lounge. This episode will share with you how you can seek out the best doula to fit your...
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Ep. 168: Postpartum Ab Rehab with Julie Leonard
This episode is diving deep into how we can take the time in pregnancy to prepare our bodies and muscles for a better birth and easier postpartum. Julie Leonard is the founder of Strong Body Strong Mama! She is a mama...
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Ep 166: Keeping Your Power in the Birth Room with Traci Weafer
Traci is a doula in Alabama who is teaching doulas how to keep your power during birth! This episode is for all the doulas in the house that get nervous when speaking up for clients! She and IÂ will dive into how to...
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Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel
Arielle Speigel is the co-founder of CoFertility which is a platform that aims to un-complicate the fertility journey by answering every fertility question out there with its content, resources and tools. Arielle not...
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Ep. 164: Shared Decision Making with Your Provider, with Dr. Nathan Riley
Dr. Nathan Riley, OBGYN and Palliative Care Physician who sees birth as a natural process rather than a disease process. He is dedicated to changing attitudes around birth along with the treatment of birthing women....
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Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick
Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confidently...
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Ep. 162: A Parent-Present & Gentle Approach to Your Little Ones Sleep with Anna McMillan
Anna McMillan is the founder and owner of Little Winks Sleep. She is a Certified Pediatric Sleep Coach. Anna uses a parent-present gentle approach and is here to walk with you through your little oneâs sleeping...
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Ep. 160: Perinatal Mood and Anxiety Disorders with Mom's Maternal Health
We are sitting down with Jenn Wirth, of Mom's Maternal Health. Jen is a wife and mother of two girls (3.5 & 1.5) & one Angel baby in Heaven. Jenn is a postpartum depression & anxiety survivor. She has...
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Ep. 158: Respectful Parenting from Birth with Dr. Aliza Pressman
We're chatting Respectful Parenting with Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor. Dr. Pressman is a Co-founding Director of the Mount Sinai Parenting Center. Dr....
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