A C-section is a major abdominal surgery. 

My name is HeHe and I'm here to teach you how to avoid the most common mistakes I see birthing people make during labor and delivery including the top tips you need to know to avoid a c-section! While cesarean births are absolutely needed in some instances, you will never convince me that our country's c-section rate should be 33%. Too many women are having c-sections. I'm on a mission to stop that. 

With a Master's degree in Human Development and Family Studies and almost 10 years in the Family Life Education field, I help women take control of their birth experience using evidence-based information, intentional dialogue between patient and provider, and a whole-body approach to birth. I've put together my top three FREE resources for you! There's a podcast, a free training, and a download!

Here's the ultimate c-section bundle! 

Here's your Bundle: