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Postpartum E-Book

Get your TBH guide to creating a plan for the postpartum period to ease the transition of having a baby! If your little one has just arrived, you're not too late to the game!  This book will help you make the slightest shifts that have radically helpful impacts. 

What you'll get:

  • What is the 4th Trimester?
  • How can you prepare?
  • How to say no to visitors?
  • 10 Useful Apps for new parents
  • Learning to love your postpartum body