The Newborn Sleep Solution
A Parent's Guide to Restful Nights in the First 8 Weeks
What does this look like? Here are just a few things we cover in our program:
- Defining "safe sleep" for new parents to take the guesswork out of unsafe sleep practices
- Sleep Routines vs Sleep Schedules including a 24 hour routine schedule you could follow step-by-step
- A Doula's Sleep Must-Have's
- Sleep Environment for success
- Feeding and sleep- dream feeds, cluster feeds, nighttime feeds - all your questions answered.
- Transferring Your Newborn
- Swaddling & Container Syndrome
LOOKING FOR A WAY TO GET THE MOST SLEEP IN THE NEWBORN PERIOD?
Learn how to support your baby’s biological deelopment, prioritize their weight gain goals & capitalize on the most nighttime sleep possible! By understanding newborn development, you will be able to avoid harsh, formal sleep training programs in the future!
This Newborn Sleep Solution will teach you everything you need to know to properly support your baby’s sleep needs, understand what is happening in their development in each stage and how to adjust your routines to get your newborn sleeping soundly at night in the first few weeks!
Imagine getting 7-8 hours of sleep in the first 4-6 weeks after birth?
All while supporting your baby's natural rythyms and promoting healthy phsyical, mental, and socia-emotional newborn development.
These exact steps are how I have helped thousands of parents get quality sleep with a newborn and hel them better understand their baby, with all gentle, evidence-based strategies.
HEY, I'M HEHE!
I am the founder of Tranquility by HeHe Maternity Concierge Services and creator of The Birth Lounge.
I hold a Masters in Human Development & Family Studies and have been caring for families & children for over 10 years from birth to Early Childhood Education to Parent Consulting and Behavioral Therapy.
So you might be thinking...what makes your guide different?
We are working WITH your child's biological systems! Many sleep programs teach you how to put your baby on a sleep routine that is not designed to work WITH their natural development! Our program does.
It teaches you about the foundation of newborn development so you can understand their biological sleep needs and exactly how to support that. With this method, 99% of parents are able to avoid harsh formal sleep training because their baby was taught healthy sleep foundations from day one!
It's based in newborn development not getting your child to hit certain sleep milestones for the sake of it--this will set them up for long term success rather than having to re-sleep-train at each developmental stage.
Check out what parents have to say:
